Soul Journeys & Regression Therapy
A Gentle Journey Through Consciousness – to Past Lives, Soul Wisdom, and Inner Healing
Have you ever had the feeling that you’ve been here before – or sensed that you’re carrying something from another place… another time? Met someone you felt an inexplicable connection to? A bond, a deep longing, or an inner calling you couldn’t quite put into words? Or experienced strong emotions that didn’t seem to belong to this life?
Through soul journeys and regression into past lives, we open the door to the part of you that reaches beyond this lifetime – to the soul’s insights that carry your experiences, your choices, and your inner wisdom.
In many cultures and spiritual traditions, people have for millennia worked from the understanding that the soul travels through multiple lifetimes. Today, through methods such as regression therapy and soul journeys, we can begin to understand and experience this on a deeper level – not just as a theory, but as a tangible, experiential process that grants access to deeper layers of your consciousness.
What Are Soul Journeys and Regression Therapy?
An Inner Journey Through Time and Consciousness
Regression therapy is a therapeutic method where, in a safe and guided setting, you journey back into your consciousness – either to early stages of this life (birth, childhood, prenatal state) or to past lives, where the soul carries memories and experiences into the present that lie outside our daily awareness. It is a unique opportunity to explore deeper layers of your consciousness and open up to the knowledge, wisdom, and insight that lies hidden – both in this life and in your previous incarnations.
The techniques are based on hypnosis and visualization and provide access to the unconscious mind where memories are stored. The method is used to identify and release unresolved emotional states, limiting patterns, or inner blockages that still affect your current life. By bringing awareness to past experiences and memories that continue to “play in the background,” we create space for release, insight, and transformation.
This is not just a journey back in time – it is a healing process.
Soul Journeys and the Life Between Lives
Over the years, I have met many teachers and sources of inspiration who have technically guided me to deeper layers of consciousness and to encounters with my soul. Throughout my adult life, I have personally been on countless soul journeys – through meditative states, hypnosis techniques, sound healing, drum journeys, and breathwork.
My approach is inspired, among others, by Michael Newton – an American psychologist and pioneer in spiritual regression. Remarkably, he began as an atheist with no interest in reincarnation. Through thousands of in-depth sessions, he discovered how clients – independently of each other (and regardless of religious background, age, or gender) – entered a state of consciousness between lives: a realm filled with insight, reflection, and love. A place where the soul reflects, learns, and plans its next incarnation. In this realm, they met soul groups, spiritual guides, and received insights into their life purpose.
Newton’s discovery revealed that this field of consciousness contains a form of soul memory that allows us to understand the choices and experiences our soul has made across time and space. He described the between-lives state as a sphere of deep love, learning, and reflection – a place where the soul plans its next incarnation based on the experiences it wishes to develop.
During such soul journeys, many people experience:
- A profound sense of peace
- Recognition and clarity about their current life situation
- A realization that life is meaningful
- And that our challenges often hold hidden layers of purpose and learning
Research Into Near-Death Experiences and Past Lives
Although reincarnation and the between-lives state have traditionally been linked to spirituality, the topic is now also the subject of serious research. Several studies have demonstrated remarkable consistencies between regression experiences and documented lives.
Among the most well-known researchers is Dr. Ian Stevenson from the University of Virginia, who over decades documented more than 2,000 cases where children could describe details of past lives – often with verifiable facts.
In the field of near-death research (NDE), Dr. Raymond Moody and later Dr. Pim van Lommel have described how people who were clinically dead often return with accounts of light, love, life reviews, and a sense that consciousness continues – an experience that frequently changes their entire outlook on life. This shift occurred, for example, with neurosurgeon Eben Alexander, who in his book “Proof of Heaven” describes a similar experience that radically changed his understanding of consciousness.
Common to many of these accounts is a deep sense of meaning, recognition, and connection – as if they were “coming home.” This same experience is often described after a soul journey.
Your Soul Already Knows the Way
A Gentle Journey Into Soul Wisdom and Your Inner Truth
Soul journeys and regression are not about finding something outside yourself – but about opening up to a deep inner knowing – a memory that extends beyond this life. A soul wisdom you already carry within you. Sometimes it is felt as a quiet whisper from the soul. These journeys are deeply transformative and can bring meaning to current challenges, facilitate release, and help you understand your life path with greater clarity and peace.
It is not just a journey back in time but a process of rediscovering who you are. Your soul has traveled far, and it has a story that is waiting to be heard – or still waiting to be healed – with love, respect, and curiosity.
Perhaps now is the time you feel called to understand yourself on a deeper level, connect with your soul’s story – and find home within yourself.
What Happens During a Session?
A Safe, Guided Experience
In my sessions, I create a safe, calm, and present space where you can feel seen and supported throughout the journey. Whether you’re curious, seeking insight, or going through a life transition, the session is tailored to you and what you’re ready to open up to.
The session begins with a conversation about your intentions and questions. Then you are guided into a deep meditative state. Each session is unique, and I help you enter the space where your soul’s memories reside. With safety, presence, and respect, I guide you through the layers of the mind and invite you on a journey into the realms of higher consciousness, where you can rediscover your past incarnations, meet your soul group, and gain insight into your soul’s purpose in this life.
The journey always happens at your own pace. You are conscious throughout and can pause at any time. For many, it feels like a meditative state – a waking dream where the unconscious reveals itself as inner images, emotions, insights, and bodily sensations.
What Can You Expect a Session to Help You With?
Many seek regression therapy and soul journeys to:
- Gain clarity and understanding of recurring patterns or emotional blocks
- Deepen their understanding of relationships, soul contracts, and connections
- Heal old traumas, anxiety, or unexplained physical/psychological symptoms
- Find clarity about life path and purpose – a sense of meaning, direction, and soul alignment
- Experience contact with the soul’s essence and inner guidance
Many experience during their journeys:
- Clarity regarding relationships and life choices
- Release of old traumas and limiting patterns
- Increased inner peace and spiritual understanding
- A deeper sense of meaning and direction
After the Session:
You may experience new perspectives, peace, and release, and therefore it is important to allow time for integration. I offer a follow-up conversation and reflection, where we look together at how to best integrate your insights into daily life.
Soul journeys and regression therapy are more than just insights – they are an invitation to reconnect with who you truly are.
Are You Ready to Rediscover Who You Are and Why You Are Here?
My role is to gently help you open the door to your own inner wisdom.
Are you curious about what your soul already knows – and how it can support you in your life now? How you can meet your soul’s essence, understand your life mission, recognize your soul group, and rediscover connections between past lives and present themes?
Then feel free to contact me at +45 26 175 164 or by email at info@psykolog-isabella.dk
FAQ
How Should I Prepare?
Come rested and with an open mind. You may wish to write down your intentions or questions and avoid caffeine and alcohol for 24 hours before the session.
Can I Experience Something I’m Not Ready For?
No. You are only led to what you are ready to face. Your consciousness protects you, and I guide you safely throughout.
What If I Don’t Experience Anything?
This is rare, but even quiet journeys bring deep healing and understanding. The experience is unique for each person.
Can Pregnant Women Participate?
Yes, but we avoid working with physical trauma or deep emotional themes in the third trimester. The focus is on safety and inner connection.
How Do I Integrate the Experience?
After the session, I recommend rest and reflection. Writing down what you experienced and spending time in nature or silence that can support the process. We will also arrange a follow-up session to deepen the insights you received.
